Frequently Asked Questions

Which type of mattress is best?

Most people opt for an innerspring or latex mattress for back support. It’s important to consider your body size (heavier individuals will require firmer mattresses) and the severity of your condition. In terms of chemical exposure, latex or innerspring mattresses made with natural materials are preferable.

How do I know my mattress is good quality?

A quality mattress should offer both support and comfort, especially for individuals with back issues. While some retailers suggest a firm mattress, it’s essential to find one that maintains proper back alignment during sleep and alleviates pressure points along the spine and joints.

What type of mattress lasts the longest?

Among the different types of mattresses, latex mattresses typically have the longest lifespan. Generally, a latex mattress can be expected to last between 10 to 12 years, compared to the usual seven to 10 years for most other mattresses.

What kind of mattress is best for back pain?

When uncertain, choose ‘Medium-Firm.’ While research is limited, one study assigned new mattresses to over 300 individuals with low back pain. Participants used either “medium-firm” or “firm” mattresses for 90 days, and those in the medium-firm group reported the least discomfort.